Properties and Benefits:
Ripe plantain is a naturally sweet, versatile fruit that becomes softer and richer in flavor as it matures. Packed with essential nutrients like potassium, fiber, and vitamins A and C, ripe plantains are a delicious and wholesome addition to any meal. Their natural sweetness and tender texture make them perfect for a variety of dishes, offering both nourishment and indulgence.

Ripe plantains are a great source of energy, support digestive health, and help strengthen the immune system. Whether fried, baked, or boiled, their delightful flavor and golden color bring warmth and satisfaction to every plate.

Uses:
Ripe plantain can be enjoyed in many ways:

• Fried to perfection as a tasty side dish or snack (known as dodo in many cultures)

• Baked for a healthier, naturally sweet treat

• Boiled and paired with stews, sauces, or beans

• Mashed and used in desserts or savory dishes

Ingredients:
100% natural ripe plantain

Storage:
Store at room temperature until ready to use. For longer storage, refrigerate ripe plantains to slow further ripening.

Packaging:
Available fresh, or pre-cut and packaged for convenience.

Nutritional Value & Enjoyment:
Ripe plantain is more than just a fruit—it’s a celebration of natural sweetness and rich nutrition. Enjoyed across cultures and generations, ripe plantains bring comfort, energy, and vibrant flavor to tables around the world.