Properties and Benefits:
Semovita is a high-quality, processed semolina made from premium wheat grains. Finely ground to achieve a smooth, lump-free consistency when cooked, Semovita is celebrated for its light texture, easy digestibility, and energy-boosting properties.

It is naturally rich in complex carbohydrates, providing sustained energy, and offers a good source of protein, fiber, B-vitamins, and essential minerals like iron and magnesium. Semovita is highly valued for its ability to form a soft, elastic dough that is easy to swallow, making it a staple in many West African households.

Uses:
Semovita is best known as a swallow meal companion, enjoyed with a wide variety of soups and stews. It is simple to prepare and loved for its smooth, satisfying texture.

• Perfect for traditional meals like egusi, ogbono, vegetable, and okra soups

• Can be shaped into balls and served alongside rich African stews

• Also usable for dumplings, porridge bases, and certain pastries

• Ideal for people seeking an easy-to-digest, filling meal

Ingredients:
100% premium wheat semolina

Origin:
Nigeria

Storage:
Store in a dry, cool place away from moisture and sunlight. Reseal tightly after opening to preserve freshness.

Cultural Relevance & Nutrition:
Semovita holds a beloved place in African cuisine, offering a quick, convenient way to enjoy hearty and nutritious traditional meals. With its excellent cooking properties, gentle flavor, and nourishing profile, it’s a trusted choice for daily family meals and special gatherings alike.